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100 Ways to Cheer Yourself Up
Cultivate Creativity
More on Cheer
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What way do you like to cheer yourself up?
1. Write a gratitude list
2. Call a friend you have not talked in a while
3. Talk to a family member you respect
4. Go for a walk
5. Be of service
6. Dress up
7. Take yourself out
8. Meditate
9. Pray
10. Explore hobbies
11. Go somewhere beautiful
12. Listen to positive music
13. Clean your room, apartment or house
14. Open the curtains
15. Read an inspirational book
16. Plan a vacation
17. Do something for someone worse off than yourself
18. Give yourself credit for the progress you have already made
19. Spend time around children
20. Spend time around the elderly
21. Go to a park
22. Do something you loved doing as a child
23. Read your favorite book-again
24. Exercise
25. Find a cause to support
26. Create a realistic goal towards your dream and do it
27. Do something creative
28. Buy a new scent and wear it
29. Redecorate your room, apartment, or house
30. Take a class-for fun
31. Do something kind for yourself
32. Acknowledge your effort
33. Wear a bright color
34. Go for a nature walk-being careful to observe the beauty around you
35. Take a nap
36. Cook something new and invite someone over
37. Write a list of 10 things you have done that make you feel proud-hang it up
38. Hang out with a positive person
39. Go to the zoo
40. Take a friend’s pet for a day
41. Go for ice cream or frozen yogurt
42. Go for coffee or tea at a cozy café
43. Take a train ride
44. Take a road trip
45. Go camping
46. Call someone and ask, “How can I help you today?”
47. Explore art
48. Wear something that makes you feel sexy
49. Look at funny youtube videos
50. Go to a play
Go out and enjoy life!
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Read Quotes
- 50 powerful quotes about life
Quotes that carry inspiration and motivation can always be one’s life’s greatest sources of inspiration,they always manifest our life and encourage us to be more positive... - 40 Powerful Inspirational Quotes
Inspirational quotes that will nourish, empower, and make you ponder about life. - Beauty quotes, sayings and proverbs
Beauty is different things to different people. Some people look at outer beauty and some look at inner beauty. Beauty quotes and sayings is filled with many different perspectives of beauty and being beautiful.
51. Go to a comedy show
52. Go dancing
53. Do something out of character
54. Tell someone what you have been meaning to tell him/her bur have been too nervous to say
55. Write a “bucket list” and do at least one thing within the next 30 days
56. Become more social-say “yes” to the next 5 invites you get
57. Explore your spirituality-faith can be a powerful encourager
58. Start a garden
59. Make something with your hands-give it away
60. Plan a field trip
61. Plan a party
62. Go to a concert
63. Go for a bike ride
64. Read the comic strips in the Sunday paper
65. Stop comparing yourself to others-trust that you are who you are supposed to be
66. Find one thing you want to change about yourself and create a plan of action to change it
67. Accept your quirks
68. Be affectionate
69. Go to the beach
70. Find a beautiful view and observe it for at least 20 minutes
71. Take 10 pictures, noting that beauty is always surrounding you, even when you don’t notice it
72. Read inspirational quotes
73. Read autobiographies of inspirational people
74. Get your hair cut or styled differently
75. Go swimming
76. Start learning a new language
77. Research something interesting
78. Start learning a new instrument
79. Take yoga
80. Write a thank you letter to someone that has supported or inspired you
81. Decide to stop contacting at least one toxic person in your life
82. Detox from facebook and/or any other social media for a specified time
83. Buy a toy and play with it
84. Start a savings account and commit to saving 10% of your income for YOU
85. Flirt for the fun of it
86. Detox your body
87. Talk to a stranger
88. Read something provocative
89. Do a kind act, privately
90. Smile
91. Laugh
92. Be playful
93. Tell a joke
94. Sing a song-do it loud
95. Dance all over your house
96. Find a fun, free activity for tonight and do it
97. Get rid of the clutter-give something away
98. Get a planner and pencil in breaks and fun activities for yourself
99. Watch a funny movie
100. Try aroma therapy
